Stress has been attributed to one of the greatest causes of premature aging. Indeed if you are someone who has a nagging stress or irritation about the same thing day after day that will actually cause a greater strain on your overall health and aging then if you were to jump out of a plane [...]
A healthy weight is something most of us aspire to, but the directions on ‘how to get there’ are often not as clear as we’d like. If you’re a pilgrim on the road to better health, knowing your personal healthy weight can be the first step.
It is quite natural for us to compare ourselves with [...]
Surely, you have heard the popular phrase, “Stop and smell the roses”, typically this means you should take it easy, slow down, and enjoy the pleasures in life before they pass you by. When you are walking through a flower garden or someone gives you a beautiful bouquet of flowers, what is the first thing [...]
When thinking of your favorite fragrances, have you ever wondered exactly how they are categorized? Tradition states that every fragrance belongs to one specific group or family. Even though they have different names, there are six basic categories of perfumes. The categories are:
Sweet or Floral
Clean or Sporty
Natural or Green
Oils and Musks
Woody and Chypre
Spicy and Oriental
Many [...]
There is a great quote I once stumbled across on procrastination that states “Hard work often pays off after time, But laziness always pays of now”. Isn’t it easy for us to delude ourselves when we need to do something now that we can instead justify or put it off till later. If you are [...]