Red wine is a popular drink in the US and considering that there are over 600 million gallons of wine sold there each year it’s good to know that it has health benefits too.
The making and drinking of wine goes back thousands of years, in fact, remnants of wine found in a jar dating back to 5400 B.C. have been found in modern day Iran. And of course, the Egyptians partook of this tasty drink as a jar buried in the tomb of King Tut attests. Other Egyptian artifacts show that from at least 2500 B.C. many of the upper class enjoyed a glass (or clay goblet) every so often.
Red wine is more full bodied than white wine and has a distinct flavor due to the increase in tannins contained in the wine. When red wine is made, the grapes stay in the skin for a longer time which makes more tannins which result in the heartier taste and darker color.
The tannins are also what makes red wine have health benefits that white wine does not possess. This is because the skin of the grape has a natural antioxidant called resveratrol. Resveratrol is a flavonoid which research has shown can decrease aging in cells. This anti-aging property helps to keep your arteries healthy and aids in boosting the immune system. Some even claim that red wine can play a role in preventing cancer. And you don’t need to drink a gallon to get the benefits either – just
